Dark GuardianMar 181 minCoping Strategies for Families During SeparationThere are many emotions that spouses and partners experience when their service member deploys. These emotions are reasonable and common....
Dark GuardianMar 132 minBenefits Earned as a Retiring Service MemberAs a retiring serve member, there are preparations that must be made to take advantage of, or continue the use of, benefits that have...
Dark GuardianMar 61 minPlanning a Military Retirement BudgetBudget after retirement from the military may look different from the active duty budget. Things that were once provided may now be a...
Dark GuardianFeb 261 minGetting Ready to Retire from the MilitaryWhen retiring from the military, it is recommended to start preparations two years in advance. According to Military One Source, some...
Dark GuardianFeb 191 minBody Scan MeditationBody scan meditation can have benefits that help to increase body awareness, reduce stress, and improve sleep quality. By developing a...